Food Details
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FoodFiles ID
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T17
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Name
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Oyster battered deep-fried in peanut oil
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Foodgroup
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SHELLFISHES
| Nutrient |
Amount per 100g |
| Water |
55.4 |
| Energy |
950 |
| Energy_(NIP) |
951 |
| Protein |
12.4 |
| Fat |
15.6 |
| Carbohydrate_available |
9.5 |
| Dietary_fibre |
0.1 |
| Sugars |
2.8 |
| Starch |
6.7 |
| SFA |
2.96 |
| MUFA |
5.73 |
| PUFA |
4.49 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
78 |
| Sodium |
487 |
| Iodine |
120 |
| Potassium |
131 |
| Phosphorus |
141 |
| Calcium |
20 |
| Iron |
3.2 |
| Zinc |
11.3 |
| Selenium |
42 |
| Vitamin_A |
25 |
| Beta-carotene |
0 |
| Thiamin |
0.22 |
| Riboflavin |
0.25 |
| Niacin |
5.6 |
| Vitamin_B6 |
0.02 |
| Vitamin_B12 |
0.73 |
| Dietary_folate |
31 |
| Vitamin_C |
3 |
| Vitamin_D |
0 |
| Vitamin_E |
0.85 |