Food Details
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FoodFiles ID
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T25
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Name
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Paua fritter deep-fried
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Foodgroup
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SHELLFISHES
| Nutrient |
Amount per 100g |
| Water |
47.7 |
| Energy |
1090 |
| Energy_(NIP) |
1100 |
| Protein |
8.09 |
| Fat |
13.2 |
| Carbohydrate_available |
27.5 |
| Dietary_fibre |
0.9 |
| Sugars |
13.3 |
| Starch |
14.2 |
| SFA |
7.14 |
| MUFA |
3.99 |
| PUFA |
0.61 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
50 |
| Sodium |
471 |
| Iodine |
170 |
| Potassium |
159 |
| Phosphorus |
163 |
| Calcium |
51 |
| Iron |
6.1 |
| Zinc |
0.8 |
| Selenium |
20 |
| Vitamin_A |
5 |
| Beta-carotene |
7 |
| Thiamin |
0.05 |
| Riboflavin |
0.22 |
| Niacin |
5.8 |
| Vitamin_B6 |
0.04 |
| Vitamin_B12 |
3.8 |
| Dietary_folate |
35 |
| Vitamin_C |
2 |
| Vitamin_D |
0 |
| Vitamin_E |
0 |