Food Details
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FoodFiles ID
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V1005
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Name
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Soup seafood chowder heated
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Foodgroup
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SOUPS
| Nutrient |
Amount per 100g |
| Water |
89.4 |
| Energy |
246 |
| Energy_(NIP) |
251 |
| Protein |
3.72 |
| Fat |
2.9 |
| Carbohydrate_available |
4.43 |
| Dietary_fibre |
0.6 |
| Sugars |
1.5 |
| Starch |
2.93 |
| SFA |
1.27 |
| MUFA |
0.54 |
| PUFA |
0.13 |
| Alpha-linolenic_acid |
0.016 |
| Linoleic_acid |
0.051 |
| Cholesterol |
14 |
| Sodium |
230 |
| Iodine |
3.9 |
| Potassium |
140 |
| Phosphorus |
52 |
| Calcium |
31 |
| Iron |
0.15 |
| Zinc |
0.17 |
| Selenium |
8.1 |
| Vitamin_A |
16 |
| Beta-carotene |
21 |
| Thiamin |
0 |
| Riboflavin |
0.12 |
| Niacin |
0.7 |
| Vitamin_B6 |
0.08 |
| Vitamin_B12 |
0.17 |
| Dietary_folate |
4 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.6 |