Food Details
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FoodFiles ID
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W1029
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Name
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Milk chocolate plain
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Foodgroup
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SUGARS CONFECTIONARIES AND SWEET SPREADS
| Nutrient |
Amount per 100g |
| Water |
0.8 |
| Energy |
2270 |
| Energy_(NIP) |
2290 |
| Protein |
8.83 |
| Fat |
31.5 |
| Carbohydrate_available |
55.9 |
| Dietary_fibre |
3.1 |
| Sugars |
55.1 |
| Starch |
0.75 |
| SFA |
19.3 |
| MUFA |
9.24 |
| PUFA |
1.08 |
| Alpha-linolenic_acid |
0.101 |
| Linoleic_acid |
0.9 |
| Cholesterol |
19 |
| Sodium |
74 |
| Iodine |
26 |
| Potassium |
450 |
| Phosphorus |
250 |
| Calcium |
250 |
| Iron |
1.3 |
| Zinc |
1.4 |
| Selenium |
4 |
| Vitamin_A |
68 |
| Beta-carotene |
49 |
| Thiamin |
0.09 |
| Riboflavin |
0.56 |
| Niacin |
1.7 |
| Vitamin_B6 |
0.24 |
| Vitamin_B12 |
0.53 |
| Dietary_folate |
23 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
3.2 |