Food Details
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FoodFiles ID
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X1030
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Name
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Ginger preserved
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
73.8 |
| Energy |
356 |
| Energy_(NIP) |
373 |
| Protein |
0 |
| Fat |
0 |
| Carbohydrate_available |
21 |
| Dietary_fibre |
2.1 |
| Sugars |
19.1 |
| Starch |
1.9 |
| SFA |
0 |
| MUFA |
0 |
| PUFA |
0 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
207 |
| Iodine |
0.69 |
| Potassium |
0 |
| Phosphorus |
0 |
| Calcium |
45 |
| Iron |
0.31 |
| Zinc |
0.14 |
| Selenium |
66 |
| Vitamin_A |
1 |
| Beta-carotene |
7 |
| Thiamin |
0 |
| Riboflavin |
0 |
| Niacin |
0.9 |
| Vitamin_B6 |
0.16 |
| Vitamin_B12 |
0 |
| Dietary_folate |
11 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0 |