Food Details
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FoodFiles ID
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X1033
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Name
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Potato fries tempura frozen baked Crunchy Steak Cut Fries Wattie's
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
58.6 |
| Energy |
766 |
| Energy_(NIP) |
784 |
| Protein |
3.13 |
| Fat |
8.2 |
| Carbohydrate_available |
24.1 |
| Dietary_fibre |
2.2 |
| Sugars |
0.5 |
| Starch |
23.6 |
| SFA |
0.69 |
| MUFA |
5.12 |
| PUFA |
1.85 |
| Alpha-linolenic_acid |
0.467 |
| Linoleic_acid |
1.36 |
| Cholesterol |
0 |
| Sodium |
410 |
| Iodine |
0 |
| Potassium |
320 |
| Phosphorus |
123 |
| Calcium |
9 |
| Iron |
0.57 |
| Zinc |
0.32 |
| Selenium |
0 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0 |
| Riboflavin |
0.03 |
| Niacin |
1.4 |
| Vitamin_B6 |
0.19 |
| Vitamin_B12 |
0 |
| Dietary_folate |
41 |
| Vitamin_C |
2 |
| Vitamin_D |
0 |
| Vitamin_E |
0.56 |