Food Details


FoodFiles ID
X1039
Name
Cabbage tat soi raw
Foodgroup
VEGETABLES AND PULSES

Nutrient Amounts

Nutrient Amount per 100g
Water 93.1
Energy 55
Energy_(NIP) 72
Protein 2.6
Fat 0.3
Carbohydrate_available 0
Dietary_fibre 2.1
Sugars 0
Starch 0
SFA 0.07
MUFA 0.04
PUFA 0.11
Alpha-linolenic_acid 0
Linoleic_acid 0
Cholesterol 0
Sodium 6
Iodine 0.9
Potassium 370
Phosphorus 52
Calcium 160
Iron 1.95
Zinc 0.55
Selenium 0
Vitamin_A 467
Beta-carotene 2800
Thiamin 0.04
Riboflavin 0.05
Niacin 0.6
Vitamin_B6 0.19
Vitamin_B12 0
Dietary_folate 160
Vitamin_C 10
Vitamin_D 0
Vitamin_E 0.1
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