Food Details
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FoodFiles ID
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X1048
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Name
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Capsicum red raw
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
92.6 |
| Energy |
108 |
| Energy_(NIP) |
120 |
| Protein |
0.94 |
| Fat |
0.2 |
| Carbohydrate_available |
5 |
| Dietary_fibre |
1.5 |
| Sugars |
4.9 |
| Starch |
0.1 |
| SFA |
0.04 |
| MUFA |
0.01 |
| PUFA |
0.11 |
| Alpha-linolenic_acid |
0.029 |
| Linoleic_acid |
0.074 |
| Cholesterol |
0 |
| Sodium |
0 |
| Iodine |
6 |
| Potassium |
210 |
| Phosphorus |
24 |
| Calcium |
6 |
| Iron |
0.34 |
| Zinc |
0.2 |
| Selenium |
0 |
| Vitamin_A |
155 |
| Beta-carotene |
930 |
| Thiamin |
0 |
| Riboflavin |
0.14 |
| Niacin |
1.1 |
| Vitamin_B6 |
0.56 |
| Vitamin_B12 |
0 |
| Dietary_folate |
85 |
| Vitamin_C |
144 |
| Vitamin_D |
0 |
| Vitamin_E |
0.01 |