Food Details


FoodFiles ID
X1052
Name
Cucumber telegraph raw unpeeled
Foodgroup
VEGETABLES AND PULSES

Nutrient Amounts

Nutrient Amount per 100g
Water 96.6
Energy 45
Energy_(NIP) 51
Protein 0.75
Fat 0
Carbohydrate_available 1.9
Dietary_fibre 0.8
Sugars 1.8
Starch 0.1
SFA 0
MUFA 0
PUFA 0
Alpha-linolenic_acid 0
Linoleic_acid 0
Cholesterol 0
Sodium 2
Iodine 0
Potassium 166
Phosphorus 26
Calcium 16
Iron 0.16
Zinc 0.12
Selenium 0
Vitamin_A 10
Beta-carotene 59
Thiamin 0.04
Riboflavin 0.12
Niacin 0.26
Vitamin_B6 0.06
Vitamin_B12 0
Dietary_folate 3
Vitamin_C 0.6
Vitamin_D 0
Vitamin_E 0.11
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