Food Details
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FoodFiles ID
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X1102
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Name
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Cabbage green drumhead leaves raw
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
91.7 |
| Energy |
94 |
| Energy_(NIP) |
108 |
| Protein |
1.19 |
| Fat |
0.2 |
| Carbohydrate_available |
3.9 |
| Dietary_fibre |
1.8 |
| Sugars |
3.9 |
| Starch |
0 |
| SFA |
0.04 |
| MUFA |
0.02 |
| PUFA |
0.03 |
| Alpha-linolenic_acid |
0.012 |
| Linoleic_acid |
0.013 |
| Cholesterol |
0 |
| Sodium |
7 |
| Iodine |
0.2 |
| Potassium |
250 |
| Phosphorus |
34 |
| Calcium |
39 |
| Iron |
0.26 |
| Zinc |
0.14 |
| Selenium |
0.4 |
| Vitamin_A |
1 |
| Beta-carotene |
6 |
| Thiamin |
0.04 |
| Riboflavin |
0.08 |
| Niacin |
0.31 |
| Vitamin_B6 |
0.11 |
| Vitamin_B12 |
0 |
| Dietary_folate |
20 |
| Vitamin_C |
13.4 |
| Vitamin_D |
0 |
| Vitamin_E |
0 |