Food Details
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FoodFiles ID
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X1131
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Name
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Onion brown flesh fresh sautéed
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
86.1 |
| Energy |
186 |
| Energy_(NIP) |
202 |
| Protein |
1.54 |
| Fat |
1.8 |
| Carbohydrate_available |
5.49 |
| Dietary_fibre |
2 |
| Sugars |
5.47 |
| Starch |
0.02 |
| SFA |
0.15 |
| MUFA |
1.26 |
| PUFA |
0.46 |
| Alpha-linolenic_acid |
0.144 |
| Linoleic_acid |
0.314 |
| Cholesterol |
0 |
| Sodium |
2 |
| Iodine |
0.51 |
| Potassium |
195 |
| Phosphorus |
34 |
| Calcium |
26 |
| Iron |
0.21 |
| Zinc |
0.28 |
| Selenium |
0.75 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.027 |
| Riboflavin |
0.031 |
| Niacin |
0.28 |
| Vitamin_B6 |
0.25 |
| Vitamin_B12 |
0 |
| Dietary_folate |
0 |
| Vitamin_C |
5.45 |
| Vitamin_D |
0 |
| Vitamin_E |
0.23 |