Food Details
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FoodFiles ID
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X1146
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Name
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Chickpea canned in brine drained
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
66.6 |
| Energy |
399 |
| Energy_(NIP) |
443 |
| Protein |
7.23 |
| Fat |
2 |
| Carbohydrate_available |
11.9 |
| Dietary_fibre |
5.5 |
| Sugars |
0 |
| Starch |
11.9 |
| SFA |
0.38 |
| MUFA |
0.71 |
| PUFA |
1.53 |
| Alpha-linolenic_acid |
0.073 |
| Linoleic_acid |
1.45 |
| Cholesterol |
0 |
| Sodium |
156 |
| Iodine |
0.3 |
| Potassium |
160 |
| Phosphorus |
91 |
| Calcium |
44 |
| Iron |
1.37 |
| Zinc |
1.23 |
| Selenium |
10 |
| Vitamin_A |
3 |
| Beta-carotene |
16 |
| Thiamin |
0.06 |
| Riboflavin |
0.04 |
| Niacin |
1.4 |
| Vitamin_B6 |
0.21 |
| Vitamin_B12 |
0 |
| Dietary_folate |
56 |
| Vitamin_C |
3.67 |
| Vitamin_D |
0 |
| Vitamin_E |
0.88 |