Food Details
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FoodFiles ID
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X1150
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Name
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Chilli bean canned in chilli sauce undrained
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
69.5 |
| Energy |
339 |
| Energy_(NIP) |
384 |
| Protein |
5.35 |
| Fat |
1 |
| Carbohydrate_available |
12.4 |
| Dietary_fibre |
5.6 |
| Sugars |
6.2 |
| Starch |
6.2 |
| SFA |
0.12 |
| MUFA |
0.08 |
| PUFA |
0.42 |
| Alpha-linolenic_acid |
0.202 |
| Linoleic_acid |
0.215 |
| Cholesterol |
0 |
| Sodium |
230 |
| Iodine |
2.7 |
| Potassium |
360 |
| Phosphorus |
99 |
| Calcium |
36 |
| Iron |
2 |
| Zinc |
0.64 |
| Selenium |
2.9 |
| Vitamin_A |
29 |
| Beta-carotene |
172 |
| Thiamin |
0.05 |
| Riboflavin |
0.06 |
| Niacin |
1.4 |
| Vitamin_B6 |
0.52 |
| Vitamin_B12 |
0 |
| Dietary_folate |
17 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.31 |