Food Details
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FoodFiles ID
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X1158
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Name
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Sweet corn creamed canned
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
79.3 |
| Energy |
279 |
| Energy_(NIP) |
294 |
| Protein |
1.76 |
| Fat |
0.8 |
| Carbohydrate_available |
12.9 |
| Dietary_fibre |
1.9 |
| Sugars |
3.4 |
| Starch |
9.53 |
| SFA |
0.17 |
| MUFA |
0.29 |
| PUFA |
0.5 |
| Alpha-linolenic_acid |
0.018 |
| Linoleic_acid |
0.486 |
| Cholesterol |
0 |
| Sodium |
175 |
| Iodine |
0.5 |
| Potassium |
155 |
| Phosphorus |
50 |
| Calcium |
2 |
| Iron |
0.31 |
| Zinc |
0.36 |
| Selenium |
0 |
| Vitamin_A |
5 |
| Beta-carotene |
29 |
| Thiamin |
0.04 |
| Riboflavin |
0.06 |
| Niacin |
0.99 |
| Vitamin_B6 |
0.24 |
| Vitamin_B12 |
0 |
| Dietary_folate |
44 |
| Vitamin_C |
5.69 |
| Vitamin_D |
0 |
| Vitamin_E |
0.31 |