Food Details
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FoodFiles ID
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X1177
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Name
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Potato flesh & skin floury baked without oil no added salt
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
68.5 |
| Energy |
393 |
| Energy_(NIP) |
416 |
| Protein |
3.27 |
| Fat |
0.25 |
| Carbohydrate_available |
19.3 |
| Dietary_fibre |
2.9 |
| Sugars |
0 |
| Starch |
19.3 |
| SFA |
0.04 |
| MUFA |
0.01 |
| PUFA |
0.05 |
| Alpha-linolenic_acid |
0.005 |
| Linoleic_acid |
0.038 |
| Cholesterol |
0 |
| Sodium |
2 |
| Iodine |
1.9 |
| Potassium |
750 |
| Phosphorus |
74 |
| Calcium |
11 |
| Iron |
1.84 |
| Zinc |
0.53 |
| Selenium |
1.1 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.15 |
| Riboflavin |
0.098 |
| Niacin |
3 |
| Vitamin_B6 |
0.69 |
| Vitamin_B12 |
0 |
| Dietary_folate |
19 |
| Vitamin_C |
4.5 |
| Vitamin_D |
0 |
| Vitamin_E |
0 |