Food Details
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FoodFiles ID
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X1181
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Name
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Potato flesh floury fried in canola oil no salt added
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
68.6 |
| Energy |
498 |
| Energy_(NIP) |
518 |
| Protein |
2.56 |
| Fat |
4.7 |
| Carbohydrate_available |
16.5 |
| Dietary_fibre |
2.4 |
| Sugars |
0 |
| Starch |
16.5 |
| SFA |
0.32 |
| MUFA |
2.76 |
| PUFA |
1.19 |
| Alpha-linolenic_acid |
0.377 |
| Linoleic_acid |
0.796 |
| Cholesterol |
0 |
| Sodium |
1 |
| Iodine |
0 |
| Potassium |
595 |
| Phosphorus |
58 |
| Calcium |
6 |
| Iron |
0.58 |
| Zinc |
0.38 |
| Selenium |
0 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.14 |
| Riboflavin |
0.069 |
| Niacin |
2.2 |
| Vitamin_B6 |
0.42 |
| Vitamin_B12 |
0 |
| Dietary_folate |
16 |
| Vitamin_C |
5.07 |
| Vitamin_D |
0 |
| Vitamin_E |
0.57 |