Food Details
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FoodFiles ID
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X1189
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Name
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Mushroom button white or brown fresh boiled drained no salt added
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
91.5 |
| Energy |
97 |
| Energy_(NIP) |
114 |
| Protein |
4.46 |
| Fat |
0.5 |
| Carbohydrate_available |
0.13 |
| Dietary_fibre |
2.2 |
| Sugars |
0 |
| Starch |
0.13 |
| SFA |
0.05 |
| MUFA |
0.01 |
| PUFA |
0.2 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0.199 |
| Cholesterol |
0 |
| Sodium |
5 |
| Iodine |
0.33 |
| Potassium |
369 |
| Phosphorus |
107 |
| Calcium |
2 |
| Iron |
0.33 |
| Zinc |
0.59 |
| Selenium |
16 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.11 |
| Riboflavin |
0.65 |
| Niacin |
6.4 |
| Vitamin_B6 |
0.29 |
| Vitamin_B12 |
0 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.01 |