Food Details
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FoodFiles ID
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X1214
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Name
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Tomato red small cocktail fresh ripe raw NZ grown
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
93.9 |
| Energy |
76 |
| Energy_(NIP) |
86 |
| Protein |
0.79 |
| Fat |
0.2 |
| Carbohydrate_available |
3.22 |
| Dietary_fibre |
1.3 |
| Sugars |
2.8 |
| Starch |
0.42 |
| SFA |
0.05 |
| MUFA |
0.04 |
| PUFA |
0.13 |
| Alpha-linolenic_acid |
0.011 |
| Linoleic_acid |
0.121 |
| Cholesterol |
0 |
| Sodium |
1 |
| Iodine |
0 |
| Potassium |
270 |
| Phosphorus |
31 |
| Calcium |
15 |
| Iron |
0.47 |
| Zinc |
0.16 |
| Selenium |
0 |
| Vitamin_A |
51 |
| Beta-carotene |
308 |
| Thiamin |
0.07 |
| Riboflavin |
0.04 |
| Niacin |
0.36 |
| Vitamin_B6 |
0.2 |
| Vitamin_B12 |
0 |
| Dietary_folate |
23 |
| Vitamin_C |
16.9 |
| Vitamin_D |
0 |
| Vitamin_E |
0.69 |