Food Details
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FoodFiles ID
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X1225
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Name
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Bean butter bean frozen boiled drained no salt added
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
90.3 |
| Energy |
97 |
| Energy_(NIP) |
126 |
| Protein |
1.68 |
| Fat |
0.2 |
| Carbohydrate_available |
3.61 |
| Dietary_fibre |
3.6 |
| Sugars |
2.25 |
| Starch |
1.36 |
| SFA |
0.04 |
| MUFA |
0.01 |
| PUFA |
0.11 |
| Alpha-linolenic_acid |
0.069 |
| Linoleic_acid |
0.043 |
| Cholesterol |
0 |
| Sodium |
2 |
| Iodine |
0.31 |
| Potassium |
202 |
| Phosphorus |
31 |
| Calcium |
58 |
| Iron |
0.59 |
| Zinc |
0.23 |
| Selenium |
0.61 |
| Vitamin_A |
5 |
| Beta-carotene |
31 |
| Thiamin |
0.055 |
| Riboflavin |
0.087 |
| Niacin |
0.43 |
| Vitamin_B6 |
0.17 |
| Vitamin_B12 |
0 |
| Dietary_folate |
68 |
| Vitamin_C |
11.3 |
| Vitamin_D |
0 |
| Vitamin_E |
0.14 |