Food Details
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FoodFiles ID
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X1255
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Name
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Pea green split dry boiled drained no salt added
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
61.3 |
| Energy |
450 |
| Energy_(NIP) |
559 |
| Protein |
8.88 |
| Fat |
0.8 |
| Carbohydrate_available |
15.8 |
| Dietary_fibre |
13.6 |
| Sugars |
0.4 |
| Starch |
15.4 |
| SFA |
0.16 |
| MUFA |
0.24 |
| PUFA |
0.53 |
| Alpha-linolenic_acid |
0.086 |
| Linoleic_acid |
0.443 |
| Cholesterol |
0 |
| Sodium |
0 |
| Iodine |
0 |
| Potassium |
364 |
| Phosphorus |
159 |
| Calcium |
13 |
| Iron |
1.67 |
| Zinc |
1.04 |
| Selenium |
3.4 |
| Vitamin_A |
7 |
| Beta-carotene |
42 |
| Thiamin |
0.18 |
| Riboflavin |
0.051 |
| Niacin |
1.4 |
| Vitamin_B6 |
0.11 |
| Vitamin_B12 |
0 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.06 |