Food Details
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FoodFiles ID
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X1263
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Name
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Sauerkraut canned undrained shelf-stable
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
90.1 |
| Energy |
40 |
| Energy_(NIP) |
62 |
| Protein |
0.93 |
| Fat |
0.2 |
| Carbohydrate_available |
1.02 |
| Dietary_fibre |
2.7 |
| Sugars |
0.9 |
| Starch |
0.12 |
| SFA |
0.03 |
| MUFA |
0.01 |
| PUFA |
0.03 |
| Alpha-linolenic_acid |
0.016 |
| Linoleic_acid |
0.016 |
| Cholesterol |
0 |
| Sodium |
530 |
| Iodine |
0.2 |
| Potassium |
210 |
| Phosphorus |
25 |
| Calcium |
53 |
| Iron |
0.61 |
| Zinc |
0.11 |
| Selenium |
2 |
| Vitamin_A |
2 |
| Beta-carotene |
10 |
| Thiamin |
0.02 |
| Riboflavin |
0.03 |
| Niacin |
0.25 |
| Vitamin_B6 |
0.14 |
| Vitamin_B12 |
0 |
| Dietary_folate |
34 |
| Vitamin_C |
11.7 |
| Vitamin_D |
0 |
| Vitamin_E |
0.01 |