Food Details
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FoodFiles ID
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X1270
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Name
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Onion red flesh fresh sautéed with oil
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
77.9 |
| Energy |
415 |
| Energy_(NIP) |
431 |
| Protein |
1.29 |
| Fat |
7.9 |
| Carbohydrate_available |
7.31 |
| Dietary_fibre |
2.1 |
| Sugars |
7.31 |
| Starch |
0 |
| SFA |
1.04 |
| MUFA |
5.87 |
| PUFA |
0.44 |
| Alpha-linolenic_acid |
0.053 |
| Linoleic_acid |
0.383 |
| Cholesterol |
0 |
| Sodium |
2 |
| Iodine |
0.35 |
| Potassium |
208 |
| Phosphorus |
38 |
| Calcium |
15 |
| Iron |
0.19 |
| Zinc |
0.19 |
| Selenium |
1.8 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.031 |
| Riboflavin |
0.035 |
| Niacin |
0.84 |
| Vitamin_B6 |
0.16 |
| Vitamin_B12 |
0 |
| Dietary_folate |
21 |
| Vitamin_C |
4.89 |
| Vitamin_D |
0 |
| Vitamin_E |
0.73 |