Food Details
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FoodFiles ID
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X2
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Name
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Artichoke globe boiled drained no salt added
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
84.4 |
| Energy |
87 |
| Energy_(NIP) |
129 |
| Protein |
3.5 |
| Fat |
0.2 |
| Carbohydrate_available |
1.2 |
| Dietary_fibre |
4.6 |
| Sugars |
1.2 |
| Starch |
0 |
| SFA |
0.05 |
| MUFA |
0.01 |
| PUFA |
0.1 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
15 |
| Iodine |
0.69 |
| Potassium |
330 |
| Phosphorus |
40 |
| Calcium |
44 |
| Iron |
0.5 |
| Zinc |
0.6 |
| Selenium |
0 |
| Vitamin_A |
15 |
| Beta-carotene |
90 |
| Thiamin |
0.07 |
| Riboflavin |
0.03 |
| Niacin |
1.4 |
| Vitamin_B6 |
0.07 |
| Vitamin_B12 |
0 |
| Dietary_folate |
89 |
| Vitamin_C |
8 |
| Vitamin_D |
0 |
| Vitamin_E |
0.2 |