Food Details
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FoodFiles ID
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X237
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Name
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Cassava baked in traditional Papua New Guinea oven
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
58.9 |
| Energy |
640 |
| Energy_(NIP) |
656 |
| Protein |
0.7 |
| Fat |
0.2 |
| Carbohydrate_available |
36.5 |
| Dietary_fibre |
2 |
| Sugars |
1.53 |
| Starch |
35 |
| SFA |
0.06 |
| MUFA |
0.06 |
| PUFA |
0.04 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
7 |
| Iodine |
0.61 |
| Potassium |
365 |
| Phosphorus |
38 |
| Calcium |
32 |
| Iron |
2 |
| Zinc |
0.7 |
| Selenium |
1 |
| Vitamin_A |
0.01 |
| Beta-carotene |
2 |
| Thiamin |
0.09 |
| Riboflavin |
0.04 |
| Niacin |
0.71 |
| Vitamin_B6 |
0.4 |
| Vitamin_B12 |
0 |
| Dietary_folate |
12 |
| Vitamin_C |
47 |
| Vitamin_D |
0 |
| Vitamin_E |
0.24 |