Food Details


FoodFiles ID
X324
Name
Potato fries chunky cut frozen precooked in polyunsaturated oil baked
Foodgroup
VEGETABLES AND PULSES

Nutrient Amounts

Nutrient Amount per 100g
Water 61.3
Energy 636
Energy_(NIP) 652
Protein 3.56
Fat 3.72
Carbohydrate_available 25.8
Dietary_fibre 2
Sugars 0
Starch 25.8
SFA 0.63
MUFA 1.02
PUFA 1.53
Alpha-linolenic_acid 0
Linoleic_acid 0
Cholesterol 0
Sodium 67
Iodine 0.6
Potassium 488
Phosphorus 136
Calcium 11
Iron 0.76
Zinc 0.54
Selenium 0.25
Vitamin_A 0
Beta-carotene 0
Thiamin 0.11
Riboflavin 0.02
Niacin 2.4
Vitamin_B6 0.64
Vitamin_B12 0
Dietary_folate 24
Vitamin_C 6.2
Vitamin_D 0
Vitamin_E 0.76
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