Food Details
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FoodFiles ID
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X327
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Name
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Potato fries chunky cut frozen precooked in canola oil baked
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Foodgroup
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VEGETABLES AND PULSES
| Nutrient |
Amount per 100g |
| Water |
55.7 |
| Energy |
792 |
| Energy_(NIP) |
829 |
| Protein |
3.56 |
| Fat |
4.75 |
| Carbohydrate_available |
32.7 |
| Dietary_fibre |
4.6 |
| Sugars |
0 |
| Starch |
32.7 |
| SFA |
0.47 |
| MUFA |
2.71 |
| PUFA |
0.89 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
67 |
| Iodine |
0.6 |
| Potassium |
488 |
| Phosphorus |
136 |
| Calcium |
11 |
| Iron |
0.76 |
| Zinc |
0.54 |
| Selenium |
0.25 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.11 |
| Riboflavin |
0.02 |
| Niacin |
2.4 |
| Vitamin_B6 |
0.64 |
| Vitamin_B12 |
0 |
| Dietary_folate |
24 |
| Vitamin_C |
6.2 |
| Vitamin_D |
0 |
| Vitamin_E |
0.76 |