Food Details
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FoodFiles ID
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C10006
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Name
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Coffee flat white double shot & milk standard regular takeaway cup (285 mL)
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Foodgroup
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BEVERAGES NON-ALCOHOLIC
| Nutrient |
Amount per 100g |
| Water |
90 |
| Energy |
210 |
| Energy_(NIP) |
210 |
| Protein |
3.03 |
| Fat |
2.74 |
| Carbohydrate_available |
3.34 |
| Dietary_fibre |
0 |
| Sugars |
3.34 |
| Starch |
0 |
| SFA |
1.5 |
| MUFA |
0.51 |
| PUFA |
0.07 |
| Alpha-linolenic_acid |
0.014 |
| Linoleic_acid |
0.022 |
| Cholesterol |
7.68 |
| Sodium |
26 |
| Iodine |
5.7 |
| Potassium |
226 |
| Phosphorus |
77 |
| Calcium |
91 |
| Iron |
0.02 |
| Zinc |
0.28 |
| Selenium |
1.3 |
| Vitamin_A |
32 |
| Beta-carotene |
20 |
| Thiamin |
0.029 |
| Riboflavin |
0.2 |
| Niacin |
0.76 |
| Vitamin_B6 |
0.037 |
| Vitamin_B12 |
0.18 |
| Dietary_folate |
9 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.04 |