Food Details
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FoodFiles ID
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C1022
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Name
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Smoothie berry fortified vitamin C
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Foodgroup
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BEVERAGES NON-ALCOHOLIC
| Nutrient |
Amount per 100g |
| Water |
86.1 |
| Energy |
202 |
| Energy_(NIP) |
209 |
| Protein |
0.53 |
| Fat |
0.27 |
| Carbohydrate_available |
10.8 |
| Dietary_fibre |
0.9 |
| Sugars |
10.4 |
| Starch |
0.4 |
| SFA |
0.05 |
| MUFA |
0.05 |
| PUFA |
0.06 |
| Alpha-linolenic_acid |
0.025 |
| Linoleic_acid |
0.025 |
| Cholesterol |
0 |
| Sodium |
2 |
| Iodine |
0.1 |
| Potassium |
180 |
| Phosphorus |
14 |
| Calcium |
8 |
| Iron |
0.17 |
| Zinc |
0.07 |
| Selenium |
0.2 |
| Vitamin_A |
2 |
| Beta-carotene |
14 |
| Thiamin |
0.005 |
| Riboflavin |
0.04 |
| Niacin |
0.11 |
| Vitamin_B6 |
0.13 |
| Vitamin_B12 |
0 |
| Dietary_folate |
45 |
| Vitamin_C |
50.3 |
| Vitamin_D |
0 |
| Vitamin_E |
0.18 |