Food Details
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FoodFiles ID
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C1094
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Name
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Liquid breakfast assorted flavours Up&Go Sanitarium fortified vitamins A B1 B2 B3 B6 B12 B6 C & folate
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Foodgroup
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BEVERAGES NON-ALCOHOLIC
| Nutrient |
Amount per 100g |
| Water |
82.1 |
| Energy |
264 |
| Energy_(NIP) |
268 |
| Protein |
3.15 |
| Fat |
1.7 |
| Carbohydrate_available |
11.8 |
| Dietary_fibre |
0.5 |
| Sugars |
6.9 |
| Starch |
1.8 |
| SFA |
0.57 |
| MUFA |
0.52 |
| PUFA |
0.43 |
| Alpha-linolenic_acid |
0.04 |
| Linoleic_acid |
0.382 |
| Cholesterol |
3.36 |
| Sodium |
58 |
| Iodine |
12 |
| Potassium |
190 |
| Phosphorus |
131 |
| Calcium |
167 |
| Iron |
0.36 |
| Zinc |
0.29 |
| Selenium |
1.8 |
| Vitamin_A |
54 |
| Beta-carotene |
7 |
| Thiamin |
0.2 |
| Riboflavin |
0.44 |
| Niacin |
2.6 |
| Vitamin_B6 |
0.62 |
| Vitamin_B12 |
0.69 |
| Dietary_folate |
77 |
| Vitamin_C |
2.7 |
| Vitamin_D |
1.1 |
| Vitamin_E |
0.5 |