Food Details
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FoodFiles ID
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D1012
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Name
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Weet-Bix Oat Bran Sanitarium fortified vitamins E & folate
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Foodgroup
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BREAKFAST CEREALS
| Nutrient |
Amount per 100g |
| Water |
1.1 |
| Energy |
1540 |
| Energy_(NIP) |
1640 |
| Protein |
12.8 |
| Fat |
2.5 |
| Carbohydrate_available |
72.6 |
| Dietary_fibre |
11.7 |
| Sugars |
6.8 |
| Starch |
65.8 |
| SFA |
0.4 |
| MUFA |
0.4 |
| PUFA |
1.3 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
304 |
| Iodine |
0.5 |
| Potassium |
331 |
| Phosphorus |
290 |
| Calcium |
45 |
| Iron |
13 |
| Zinc |
2.6 |
| Selenium |
14 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
1.1 |
| Riboflavin |
0.98 |
| Niacin |
8.9 |
| Vitamin_B6 |
0.31 |
| Vitamin_B12 |
0 |
| Dietary_folate |
400 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
6.3 |