Food Details
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FoodFiles ID
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D1036
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Name
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Fruitful Breakfast Hubbards
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Foodgroup
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BREAKFAST CEREALS
| Nutrient |
Amount per 100g |
| Water |
5.9 |
| Energy |
1610 |
| Energy_(NIP) |
1660 |
| Protein |
8.75 |
| Fat |
12 |
| Carbohydrate_available |
59.7 |
| Dietary_fibre |
6 |
| Sugars |
28.4 |
| Starch |
31.3 |
| SFA |
3.26 |
| MUFA |
5.08 |
| PUFA |
3.01 |
| Alpha-linolenic_acid |
0.413 |
| Linoleic_acid |
2.58 |
| Cholesterol |
0 |
| Sodium |
48 |
| Iodine |
1.8 |
| Potassium |
330 |
| Phosphorus |
240 |
| Calcium |
45 |
| Iron |
2.5 |
| Zinc |
1.48 |
| Selenium |
9 |
| Vitamin_A |
5 |
| Beta-carotene |
32 |
| Thiamin |
0.21 |
| Riboflavin |
0.13 |
| Niacin |
2.1 |
| Vitamin_B6 |
0.25 |
| Vitamin_B12 |
0 |
| Dietary_folate |
23 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.58 |