Food Details
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FoodFiles ID
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D1037
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Name
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Nutri-Grain Kellogg's fortified vitamins B1 B2 B3 B6 C & folate Ca & Fe
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Foodgroup
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BREAKFAST CEREALS
| Nutrient |
Amount per 100g |
| Water |
3.9 |
| Energy |
1630 |
| Energy_(NIP) |
1650 |
| Protein |
22.4 |
| Fat |
2.7 |
| Carbohydrate_available |
67.8 |
| Dietary_fibre |
1.7 |
| Sugars |
35.1 |
| Starch |
32.7 |
| SFA |
0.39 |
| MUFA |
0.69 |
| PUFA |
0.97 |
| Alpha-linolenic_acid |
0.04 |
| Linoleic_acid |
0.92 |
| Cholesterol |
0 |
| Sodium |
520 |
| Iodine |
5.7 |
| Potassium |
146 |
| Phosphorus |
99 |
| Calcium |
310 |
| Iron |
9.3 |
| Zinc |
1.39 |
| Selenium |
22 |
| Vitamin_A |
3 |
| Beta-carotene |
18 |
| Thiamin |
2.9 |
| Riboflavin |
1.6 |
| Niacin |
13 |
| Vitamin_B6 |
2 |
| Vitamin_B12 |
0 |
| Dietary_folate |
250 |
| Vitamin_C |
34.7 |
| Vitamin_D |
0 |
| Vitamin_E |
0.19 |