Food Details
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FoodFiles ID
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D1051
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Name
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Light 'n' Tasty Peach & Raspberry Sanitarium fortified vitamins B1 B2 B3 E & folate Ca & Fe
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Foodgroup
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BREAKFAST CEREALS
| Nutrient |
Amount per 100g |
| Water |
5.6 |
| Energy |
1420 |
| Energy_(NIP) |
1470 |
| Protein |
7.39 |
| Fat |
3.8 |
| Carbohydrate_available |
67.6 |
| Dietary_fibre |
7.1 |
| Sugars |
22.9 |
| Starch |
44.7 |
| SFA |
0.64 |
| MUFA |
1.49 |
| PUFA |
0.77 |
| Alpha-linolenic_acid |
0.03 |
| Linoleic_acid |
0.743 |
| Cholesterol |
0 |
| Sodium |
260 |
| Iodine |
0 |
| Potassium |
310 |
| Phosphorus |
410 |
| Calcium |
620 |
| Iron |
13.4 |
| Zinc |
1.32 |
| Selenium |
8 |
| Vitamin_A |
4 |
| Beta-carotene |
23 |
| Thiamin |
0.86 |
| Riboflavin |
3.4 |
| Niacin |
4.8 |
| Vitamin_B6 |
0.33 |
| Vitamin_B12 |
0 |
| Dietary_folate |
550 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.55 |