Food Details
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FoodFiles ID
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D1055
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Name
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Toasted Muesli Super Fruity Sanitarium fortified vitamin E
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Foodgroup
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BREAKFAST CEREALS
| Nutrient |
Amount per 100g |
| Water |
6.4 |
| Energy |
1610 |
| Energy_(NIP) |
1690 |
| Protein |
8.81 |
| Fat |
9.8 |
| Carbohydrate_available |
64.8 |
| Dietary_fibre |
10 |
| Sugars |
29.1 |
| Starch |
35.7 |
| SFA |
1.6 |
| MUFA |
4.02 |
| PUFA |
2.78 |
| Alpha-linolenic_acid |
0.293 |
| Linoleic_acid |
2.48 |
| Cholesterol |
0 |
| Sodium |
91 |
| Iodine |
3.4 |
| Potassium |
390 |
| Phosphorus |
280 |
| Calcium |
42 |
| Iron |
3 |
| Zinc |
2.2 |
| Selenium |
7 |
| Vitamin_A |
2 |
| Beta-carotene |
14 |
| Thiamin |
0.48 |
| Riboflavin |
0.21 |
| Niacin |
2.7 |
| Vitamin_B6 |
0.36 |
| Vitamin_B12 |
0 |
| Dietary_folate |
29 |
| Vitamin_C |
0.7 |
| Vitamin_D |
0 |
| Vitamin_E |
1.2 |