Food Details
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FoodFiles ID
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D1056
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Name
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Weet-Bix Sanitarium fortified vitamins B1 B2 B3 & folate & Fe
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Foodgroup
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BREAKFAST CEREALS
| Nutrient |
Amount per 100g |
| Water |
6.6 |
| Energy |
1290 |
| Energy_(NIP) |
1380 |
| Protein |
12.5 |
| Fat |
2.3 |
| Carbohydrate_available |
58.4 |
| Dietary_fibre |
10.7 |
| Sugars |
1.7 |
| Starch |
56.7 |
| SFA |
0.04 |
| MUFA |
0.3 |
| PUFA |
1.03 |
| Alpha-linolenic_acid |
0.071 |
| Linoleic_acid |
0.96 |
| Cholesterol |
0 |
| Sodium |
280 |
| Iodine |
0 |
| Potassium |
390 |
| Phosphorus |
280 |
| Calcium |
32 |
| Iron |
15.4 |
| Zinc |
2.2 |
| Selenium |
13 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
5.7 |
| Riboflavin |
1.5 |
| Niacin |
16 |
| Vitamin_B6 |
0.77 |
| Vitamin_B12 |
0 |
| Dietary_folate |
590 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.57 |