Food Details
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FoodFiles ID
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E1011
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Name
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Tempeh fried in sunflower oil
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Foodgroup
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CEREALS AND PSEUDO-CEREALS
| Nutrient |
Amount per 100g |
| Water |
27.5 |
| Energy |
1850 |
| Energy_(NIP) |
1880 |
| Protein |
23.2 |
| Fat |
33.8 |
| Carbohydrate_available |
12.2 |
| Dietary_fibre |
2.9 |
| Sugars |
0.9 |
| Starch |
11.3 |
| SFA |
4.5 |
| MUFA |
7.7 |
| PUFA |
18.9 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
955 |
| Iodine |
0 |
| Potassium |
542 |
| Phosphorus |
200 |
| Calcium |
74 |
| Iron |
9.2 |
| Zinc |
1.7 |
| Selenium |
0 |
| Vitamin_A |
22 |
| Beta-carotene |
134 |
| Thiamin |
0.09 |
| Riboflavin |
0.1 |
| Niacin |
7.8 |
| Vitamin_B6 |
0.16 |
| Vitamin_B12 |
0 |
| Dietary_folate |
29 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0 |