Food Details
-
FoodFiles ID
-
A1123
-
Name
-
Bread chapatti or roti wholemeal restaurant
-
Foodgroup
-
BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
34.3 |
| Energy |
1040 |
| Energy_(NIP) |
1090 |
| Protein |
8.28 |
| Fat |
4.9 |
| Carbohydrate_available |
42.3 |
| Dietary_fibre |
6.7 |
| Sugars |
3.1 |
| Starch |
39.2 |
| SFA |
0.96 |
| MUFA |
1.7 |
| PUFA |
1.79 |
| Alpha-linolenic_acid |
0.203 |
| Linoleic_acid |
1.57 |
| Cholesterol |
0 |
| Sodium |
320 |
| Iodine |
6.9 |
| Potassium |
250 |
| Phosphorus |
179 |
| Calcium |
24 |
| Iron |
2.4 |
| Zinc |
1.25 |
| Selenium |
10 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.27 |
| Riboflavin |
0.09 |
| Niacin |
3.6 |
| Vitamin_B6 |
0.48 |
| Vitamin_B12 |
0 |
| Dietary_folate |
13 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.54 |