Food Details
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FoodFiles ID
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E1054
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Name
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Taco shell corn flour baked commercial
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Foodgroup
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CEREALS AND PSEUDO-CEREALS
| Nutrient |
Amount per 100g |
| Water |
7.4 |
| Energy |
1890 |
| Energy_(NIP) |
1920 |
| Protein |
7.08 |
| Fat |
20.8 |
| Carbohydrate_available |
58.5 |
| Dietary_fibre |
4.6 |
| Sugars |
1.21 |
| Starch |
57.3 |
| SFA |
6.23 |
| MUFA |
6.36 |
| PUFA |
7.26 |
| Alpha-linolenic_acid |
0.11 |
| Linoleic_acid |
7.03 |
| Cholesterol |
0 |
| Sodium |
389 |
| Iodine |
3 |
| Potassium |
223 |
| Phosphorus |
226 |
| Calcium |
101 |
| Iron |
1.86 |
| Zinc |
1.61 |
| Selenium |
4.8 |
| Vitamin_A |
1 |
| Beta-carotene |
5 |
| Thiamin |
0.22 |
| Riboflavin |
0.08 |
| Niacin |
2.6 |
| Vitamin_B6 |
0.2 |
| Vitamin_B12 |
0 |
| Dietary_folate |
45 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.69 |