Food Details
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FoodFiles ID
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E1066
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Name
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Pasta wholemeal wheat flour assorted shapes boiled drained no salt added
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Foodgroup
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CEREALS AND PSEUDO-CEREALS
| Nutrient |
Amount per 100g |
| Water |
62.2 |
| Energy |
526 |
| Energy_(NIP) |
572 |
| Protein |
6.31 |
| Fat |
1.3 |
| Carbohydrate_available |
21.8 |
| Dietary_fibre |
5.8 |
| Sugars |
0 |
| Starch |
21.8 |
| SFA |
0.23 |
| MUFA |
0.2 |
| PUFA |
0.76 |
| Alpha-linolenic_acid |
0.049 |
| Linoleic_acid |
0.713 |
| Cholesterol |
0 |
| Sodium |
6 |
| Iodine |
3.4 |
| Potassium |
67 |
| Phosphorus |
139 |
| Calcium |
18 |
| Iron |
1.26 |
| Zinc |
1.25 |
| Selenium |
6 |
| Vitamin_A |
1 |
| Beta-carotene |
6 |
| Thiamin |
0.17 |
| Riboflavin |
0.032 |
| Niacin |
1.7 |
| Vitamin_B6 |
0.14 |
| Vitamin_B12 |
0 |
| Dietary_folate |
17 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.19 |