Food Details
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FoodFiles ID
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E1082
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Name
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Flour rice brown
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Foodgroup
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CEREALS AND PSEUDO-CEREALS
| Nutrient |
Amount per 100g |
| Water |
11.7 |
| Energy |
1380 |
| Energy_(NIP) |
1410 |
| Protein |
7.37 |
| Fat |
2.8 |
| Carbohydrate_available |
67.7 |
| Dietary_fibre |
3.6 |
| Sugars |
1 |
| Starch |
66.7 |
| SFA |
0.67 |
| MUFA |
0.83 |
| PUFA |
0.97 |
| Alpha-linolenic_acid |
0.032 |
| Linoleic_acid |
0.938 |
| Cholesterol |
0 |
| Sodium |
0 |
| Iodine |
1.2 |
| Potassium |
240 |
| Phosphorus |
290 |
| Calcium |
8 |
| Iron |
0.9 |
| Zinc |
1.7 |
| Selenium |
6 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.33 |
| Riboflavin |
0.06 |
| Niacin |
3.9 |
| Vitamin_B6 |
0.46 |
| Vitamin_B12 |
0 |
| Dietary_folate |
8 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.13 |