Food Details
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FoodFiles ID
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E1083
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Name
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Flour pea yellow
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Foodgroup
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CEREALS AND PSEUDO-CEREALS
| Nutrient |
Amount per 100g |
| Water |
5.4 |
| Energy |
1180 |
| Energy_(NIP) |
1260 |
| Protein |
23.4 |
| Fat |
2.7 |
| Carbohydrate_available |
40.3 |
| Dietary_fibre |
10.1 |
| Sugars |
3 |
| Starch |
37.3 |
| SFA |
0.5 |
| MUFA |
0.75 |
| PUFA |
1.94 |
| Alpha-linolenic_acid |
0.318 |
| Linoleic_acid |
1.62 |
| Cholesterol |
0 |
| Sodium |
0 |
| Iodine |
0 |
| Potassium |
1020 |
| Phosphorus |
390 |
| Calcium |
44 |
| Iron |
4.4 |
| Zinc |
3.1 |
| Selenium |
4 |
| Vitamin_A |
1 |
| Beta-carotene |
9 |
| Thiamin |
0.83 |
| Riboflavin |
0.17 |
| Niacin |
2.1 |
| Vitamin_B6 |
0.25 |
| Vitamin_B12 |
0 |
| Dietary_folate |
5 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.13 |