Food Details


FoodFiles ID
A1125
Name
Bread roll or bun white fortified folate
Foodgroup
BAKERY PRODUCTS

Nutrient Amounts

Nutrient Amount per 100g
Water 33.4
Energy 1010
Energy_(NIP) 1040
Protein 9.41
Fat 2.1
Carbohydrate_available 45.3
Dietary_fibre 3.5
Sugars 3.1
Starch 42.2
SFA 0.54
MUFA 0.5
PUFA 0.78
Alpha-linolenic_acid 0.058
Linoleic_acid 0.72
Cholesterol 0
Sodium 540
Iodine 44
Potassium 157
Phosphorus 107
Calcium 48
Iron 0.9
Zinc 0.74
Selenium 9
Vitamin_A 0
Beta-carotene 0
Thiamin 0.32
Riboflavin 0.09
Niacin 2.9
Vitamin_B6 0.3
Vitamin_B12 0
Dietary_folate 120
Vitamin_C 0
Vitamin_D 0
Vitamin_E 0.01
Back to List