Food Details
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FoodFiles ID
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A1125
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Name
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Bread roll or bun white fortified folate
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
33.4 |
| Energy |
1010 |
| Energy_(NIP) |
1040 |
| Protein |
9.41 |
| Fat |
2.1 |
| Carbohydrate_available |
45.3 |
| Dietary_fibre |
3.5 |
| Sugars |
3.1 |
| Starch |
42.2 |
| SFA |
0.54 |
| MUFA |
0.5 |
| PUFA |
0.78 |
| Alpha-linolenic_acid |
0.058 |
| Linoleic_acid |
0.72 |
| Cholesterol |
0 |
| Sodium |
540 |
| Iodine |
44 |
| Potassium |
157 |
| Phosphorus |
107 |
| Calcium |
48 |
| Iron |
0.9 |
| Zinc |
0.74 |
| Selenium |
9 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.32 |
| Riboflavin |
0.09 |
| Niacin |
2.9 |
| Vitamin_B6 |
0.3 |
| Vitamin_B12 |
0 |
| Dietary_folate |
120 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.01 |