Food Details
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FoodFiles ID
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E1085
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Name
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Flour almond
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Foodgroup
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CEREALS AND PSEUDO-CEREALS
| Nutrient |
Amount per 100g |
| Water |
4.1 |
| Energy |
2500 |
| Energy_(NIP) |
2560 |
| Protein |
21.7 |
| Fat |
55.6 |
| Carbohydrate_available |
4.1 |
| Dietary_fibre |
8.1 |
| Sugars |
4.1 |
| Starch |
0 |
| SFA |
3.92 |
| MUFA |
37.7 |
| PUFA |
14.9 |
| Alpha-linolenic_acid |
0.018 |
| Linoleic_acid |
14.9 |
| Cholesterol |
0 |
| Sodium |
0 |
| Iodine |
0 |
| Potassium |
740 |
| Phosphorus |
520 |
| Calcium |
260 |
| Iron |
3.2 |
| Zinc |
3.2 |
| Selenium |
0 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.14 |
| Riboflavin |
0.88 |
| Niacin |
3.6 |
| Vitamin_B6 |
0.24 |
| Vitamin_B12 |
0 |
| Dietary_folate |
21 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
16 |