Food Details


FoodFiles ID
E1088
Name
Flour wheat white standard
Foodgroup
CEREALS AND PSEUDO-CEREALS

Nutrient Amounts

Nutrient Amount per 100g
Water 13.2
Energy 1410
Energy_(NIP) 1440
Protein 10.9
Fat 1.7
Carbohydrate_available 68.3
Dietary_fibre 3.2
Sugars 2
Starch 66.3
SFA 0.35
MUFA 0.18
PUFA 1.01
Alpha-linolenic_acid 0.06
Linoleic_acid 0.945
Cholesterol 0
Sodium 7
Iodine 0
Potassium 174
Phosphorus 118
Calcium 22
Iron 1.2
Zinc 0.71
Selenium 9
Vitamin_A 0
Beta-carotene 0
Thiamin 0.26
Riboflavin 0.03
Niacin 2.5
Vitamin_B6 0.1
Vitamin_B12 0
Dietary_folate 22
Vitamin_C 0
Vitamin_D 0
Vitamin_E 0.34
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