Food Details
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FoodFiles ID
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E1096
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Name
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Flour or meal from hemp seed defatted
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Foodgroup
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CEREALS AND PSEUDO-CEREALS
| Nutrient |
Amount per 100g |
| Water |
8.2 |
| Energy |
835 |
| Energy_(NIP) |
1230 |
| Protein |
22.3 |
| Fat |
11.1 |
| Carbohydrate_available |
2.68 |
| Dietary_fibre |
49.4 |
| Sugars |
2.5 |
| Starch |
0.18 |
| SFA |
1.22 |
| MUFA |
1.29 |
| PUFA |
8.22 |
| Alpha-linolenic_acid |
1.88 |
| Linoleic_acid |
6.02 |
| Cholesterol |
0 |
| Sodium |
7 |
| Iodine |
1.9 |
| Potassium |
880 |
| Phosphorus |
940 |
| Calcium |
117 |
| Iron |
15.5 |
| Zinc |
7.1 |
| Selenium |
5 |
| Vitamin_A |
4 |
| Beta-carotene |
26 |
| Thiamin |
0.85 |
| Riboflavin |
0.22 |
| Niacin |
7.2 |
| Vitamin_B6 |
0.37 |
| Vitamin_B12 |
0 |
| Dietary_folate |
120 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.57 |