Food Details
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FoodFiles ID
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A1126
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Name
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Bread roll or bun wholemeal fortified folate
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
36.4 |
| Energy |
909 |
| Energy_(NIP) |
960 |
| Protein |
10.2 |
| Fat |
2.6 |
| Carbohydrate_available |
37.6 |
| Dietary_fibre |
6.3 |
| Sugars |
2.8 |
| Starch |
34.8 |
| SFA |
0.55 |
| MUFA |
0.62 |
| PUFA |
0.98 |
| Alpha-linolenic_acid |
0.086 |
| Linoleic_acid |
0.888 |
| Cholesterol |
0 |
| Sodium |
550 |
| Iodine |
38 |
| Potassium |
250 |
| Phosphorus |
193 |
| Calcium |
41 |
| Iron |
1.9 |
| Zinc |
1.5 |
| Selenium |
8 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.25 |
| Riboflavin |
0.13 |
| Niacin |
3.9 |
| Vitamin_B6 |
0.57 |
| Vitamin_B12 |
0 |
| Dietary_folate |
53 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.16 |