Food Details
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FoodFiles ID
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E111
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Name
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Wheat bran
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Foodgroup
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CEREALS AND PSEUDO-CEREALS
| Nutrient |
Amount per 100g |
| Water |
8.8 |
| Energy |
897 |
| Energy_(NIP) |
1250 |
| Protein |
15 |
| Fat |
6.66 |
| Carbohydrate_available |
23.3 |
| Dietary_fibre |
44.7 |
| Sugars |
2.95 |
| Starch |
20.4 |
| SFA |
1.11 |
| MUFA |
0.77 |
| PUFA |
3.52 |
| Alpha-linolenic_acid |
0.348 |
| Linoleic_acid |
3.17 |
| Cholesterol |
0 |
| Sodium |
11 |
| Iodine |
2 |
| Potassium |
1450 |
| Phosphorus |
1400 |
| Calcium |
140 |
| Iron |
13.5 |
| Zinc |
8.75 |
| Selenium |
6.3 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.6 |
| Riboflavin |
0.17 |
| Niacin |
10 |
| Vitamin_B6 |
0.69 |
| Vitamin_B12 |
0 |
| Dietary_folate |
95 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.65 |