Food Details
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FoodFiles ID
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E12
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Name
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Flour soy full fat
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Foodgroup
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CEREALS AND PSEUDO-CEREALS
| Nutrient |
Amount per 100g |
| Water |
8.3 |
| Energy |
1590 |
| Energy_(NIP) |
1700 |
| Protein |
29.5 |
| Fat |
18.2 |
| Carbohydrate_available |
24.4 |
| Dietary_fibre |
13.9 |
| Sugars |
13.4 |
| Starch |
11 |
| SFA |
2.47 |
| MUFA |
3.01 |
| PUFA |
11.4 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
10 |
| Iodine |
3 |
| Potassium |
2060 |
| Phosphorus |
505 |
| Calcium |
168 |
| Iron |
15.1 |
| Zinc |
5.58 |
| Selenium |
13 |
| Vitamin_A |
12 |
| Beta-carotene |
72 |
| Thiamin |
0.57 |
| Riboflavin |
0.16 |
| Niacin |
12 |
| Vitamin_B6 |
0.45 |
| Vitamin_B12 |
0 |
| Dietary_folate |
340 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.54 |