Food Details
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FoodFiles ID
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E43
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Name
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Yoghurt soy
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Foodgroup
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CEREALS AND PSEUDO-CEREALS
| Nutrient |
Amount per 100g |
| Water |
82.4 |
| Energy |
306 |
| Energy_(NIP) |
306 |
| Protein |
5.02 |
| Fat |
4.2 |
| Carbohydrate_available |
3.82 |
| Dietary_fibre |
0 |
| Sugars |
3.82 |
| Starch |
0 |
| SFA |
0.6 |
| MUFA |
0.9 |
| PUFA |
2.4 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
7 |
| Iodine |
130 |
| Potassium |
121 |
| Phosphorus |
97 |
| Calcium |
105 |
| Iron |
5.36 |
| Zinc |
0.8 |
| Selenium |
7.8 |
| Vitamin_A |
24 |
| Beta-carotene |
3 |
| Thiamin |
0.08 |
| Riboflavin |
0.05 |
| Niacin |
1.1 |
| Vitamin_B6 |
0.05 |
| Vitamin_B12 |
0 |
| Dietary_folate |
15 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
1.5 |