Food Details
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FoodFiles ID
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F1051
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Name
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Butter semisoft
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Foodgroup
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DAIRY
| Nutrient |
Amount per 100g |
| Water |
15.2 |
| Energy |
3060 |
| Energy_(NIP) |
3060 |
| Protein |
0.48 |
| Fat |
82.3 |
| Carbohydrate_available |
0.29 |
| Dietary_fibre |
0 |
| Sugars |
0.29 |
| Starch |
0 |
| SFA |
51.8 |
| MUFA |
21.7 |
| PUFA |
3.27 |
| Alpha-linolenic_acid |
0.7 |
| Linoleic_acid |
2.26 |
| Cholesterol |
190 |
| Sodium |
470 |
| Iodine |
2.8 |
| Potassium |
24 |
| Phosphorus |
18 |
| Calcium |
19 |
| Iron |
0.14 |
| Zinc |
0.07 |
| Selenium |
1 |
| Vitamin_A |
970 |
| Beta-carotene |
598 |
| Thiamin |
0 |
| Riboflavin |
0.06 |
| Niacin |
0.2 |
| Vitamin_B6 |
0.01 |
| Vitamin_B12 |
0.68 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
4.5 |
| Vitamin_E |
2.3 |